HIIT无氧间歇教学DVD光盘上市！

应广大健身爱好者要求，终于觅到了一款HIIT教学光盘，美国公司出品，15碟DVD，配教材和尺子。如有不方便上网看视频的同学也可以参考这套光盘。本套光盘是全英文的，淘宝正版售价118元（链接）。

这套教学DVD含HIIT和FIRE两种运动穿插，内容如下：

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Brand New Turbo Fire Charlene Johnson Beach Body Workout fitness 15 DVD set with all Guides:
This set contains 15 DVDs:

* DVD 1: Get Fired Up
* DVD 2: Fire 30 Class/Stretch 10 Class
* DVD 3: HIIT 15 Class/Stretch 10 Class
* DVD 4: Fire 55 EZ Class/Stretch 10 Class
* DVD 5: Core 20 Class/Stretch 40 Class/Stretch 10 Class
* DVD 6: Fire 45 Class/Stretch 10 Class
* DVD 7: HIIT 20 Class/Stretch 10 Class
* DVD 8: Fire 45 EZ Class/Stretch 10 Class
* DVD 9: HIIT 25 Class/Stretch 10 Class
* DVD 10: Sculpt 30 Class/Tone 30 Class
* DVD 11: Stretch 40 Class/Stretch 10 Class

Plus Advanced Workouts:

* DVD 12: Fire 60 Class/Stretch 10 Class
* DVD 13: HIIT 30 Class/Stretch 10 Class
* DVD 14: Upper 20 Class/Lower 20 Class/Stretch 10 Class
* DVD 15: Abs 10 Class/Stretch 10 Class

You’ll Also Get These FREE Bonuses:

* Turn Up the Burn Fitness Guide:
Get more in the know about HIIT and why TurboFire really works.
* TurboFire Class Schedule:
We’ve taken the guesswork out of working out so you can get the best results.
* TurboFire Lower-Body Band
Add definition and build long, lean muscles with this body-sculpting band.
* Fuel the Fire Nutrition Guide:
Maintain high energy while you train with easy-to-prepare snacks and recipes.
* The TurboFire 5-Day Inferno Plan:
See how you can lose up to 10 pounds in 5 days.

张姝